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INNER HEALING WITH ANGEL GILL

INNER HEALING WITH ANGEL GILL

ANGEL GILL
Released: 2026-07-01
© ANGEL GILL
INNER HEALING WITH ANGEL GILL - QR Code
FreeNew
2 Episodes
Audio
Listen on Apple Podcasts
FreeNew
2 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-07-01
© ANGEL GILL
Most Recent Episode
When Life Feels at a Halt: What to Do When Nothing Is Moving Forward | Healing & Reset

When Life Feels at a Halt: What to Do When Nothing Is Moving Forward | Healing & Reset

To Read my book on the topic : https://www.amazon.com/author/angelgill If your life feels stuck, paused, or like nothing is moving no matter how hard you try—this episode is for you. We talk about the hidden grief of a “delayed life,” the pressur
Time: 10:29
Play
To Read my book on the topic : https://www.amazon.com/author/angelgill
If your life feels stuck, paused, or like nothing is moving no matter how hard you try—this episode is for you. We talk about the hidden grief of a “delayed life,” the pressure of timelines, and what it actually means when your inner world feels frozen while everyone else seems ahead.
In this episode of Therapy with Angel Gill, you’ll learn how to gently unhook from self-blame, understand the psychology behind emotional paralysis, and begin small steps forward using CBT-based reflection tools.
This is not about forcing motivation. It’s about understanding why you feel stuck—and how to safely come back to movement, meaning, and self-trust again.
✨ Topics covered:
* Feeling stuck in life / emotional freeze
* Delayed life grief & comparison burnout
* CBT tools for overthinking & self-blame
* How to restart when motivation is gone
* Nervous system shutdown & emotional fatigue
If you’ve been asking “why is my life not moving?”—this conversation will meet you there.
#Healing #MentalHealth #CBT #SelfGrowth #LifeTransition #Overthinking #InnerHealing #TherapyPodcast #StuckInLife
Episode ID: 1000775166227
GUID: 4d920d14-8976-4604-8b03-a7927eaa0cac
Release Date: 01/07/2026, 21:00:00

Description

A podcast by Angel Gill exploring psychology, emotional healing, self-growth, trauma recovery, relationships, and the patterns that shape who we become. Discover insights on parentification, childhood emotional experiences, self-worth, mental health, healing, and personal transformation through thoughtful conversations and reflections.
📖 Read my book on Parentification, childhood emotional responsibility & healing: https://a.co/d/0hlcUdVg
Follow Angel Gill for more psychology, healing, and self-development episodes.

Feed URL

https://anchor.fm/s/1145a5f7c/podcast/rss

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