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Metabolic Times by Poshanalife

Released: 2026-05-22

Free New

1 Episode

Audio

Free New

1 Episode

Audio

Released: 2026-05-22

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#148 in Top Podcasts > Health & Fitness > Nutrition

Most Recent Episode

Food Was Never Just Food — The Story Behind Poshanalife

Food was never just food for me. It was medicine for the body, memory for the soul, and meaning in every bite. In this first episode of Metabolic Times by Poshanalife, I share the story behind why Poshanalife was created — from watching my grandmother

Time: 7:24

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Episode ID: 1000769099311

GUID: 019e501f-0e9f-718f-bd6e-e9b7e3fbe46a

Release Date: 22/05/2026, 20:32:49

Description

A Podcast on Food, Metabolism & Sustainable Health

Welcome to Metabolic Times by Poshanalife — a founder-led wellness podcast by Dt. Poojitha L Acharya, Clinical Dietician, Nutritionist, and Metabolic Health Specialist.

This podcast is created to help you understand health beyond calories, diet trends, and short-term fixes.

Here, we explore food, metabolism, PCOS, diabetes, thyroid health, gut health, weight management, emotional eating, preventive healthcare, lifestyle habits, and sustainable wellness — in a simple, practical, and evidence-based way.

At Poshanalife, we believe real wellness does not begin with restriction.

It begins with understanding your body.

Through every episode, we aim to bring clarity to the way you eat, live, think, and care for your long-term health.

🌿 Wellbeing From Inside Out

🌐 poshanalife.in

Feed URL

https://rss.beehiiv.com/podcasts/019e4b47-f3e9-72f1-bd21-c294430c02db.xml

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