Most mushroom supplements don’t work, and the reason comes down to extraction, bioavailability, and what’s actually in the final product. In this episode, we break down the science behind bioavailable mushroom extracts, including why beta-glucan con

Time: 24:04

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Most mushroom supplements don’t work, and the reason comes down to extraction, bioavailability, and what’s actually in the final product.

In this episode, we break down the science behind bioavailable mushroom extracts, including why beta-glucan content matters, how dual extraction works, and the key differences between fruiting body extracts and mycelium-based products.

You’ll learn:• What “bioavailability” really means in the context of medicinal mushrooms• Why extraction method determines whether a product works• How to interpret beta-glucan percentages• The difference between fruiting body and mycelium on grain• What to look for when choosing a high-quality mushroom extract

This is a practical, evidence-led guide designed to help you cut through marketing claims and understand what actually delivers results.

Learn more at https://mycobio.co.nz

Episode ID: 1000765665934

GUID: 2ca2ac00-680c-4ffc-8a3f-6252e11d5be7

Release Date: 02/05/2026, 02:45:14

Description

Most mushroom supplements don’t work. This podcast explains why.

Mycobio is a science-first exploration of medicinal mushrooms, focused on bioavailability, extraction methods, beta-glucan content, and sourcing.

Each episode breaks down the evidence behind Lion’s Mane, Chaga, and Turkey Tail: cutting through marketing claims to explain what works, what doesn’t, and why.

Clear, evidence-led insights to help you choose products that genuinely deliver.

Feed URL

https://anchor.fm/s/112228e8c/podcast/rss

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