Updating

A New Day with Gerry Hussey

GoLoud

Mental Health, Health & Fitness

Released: 2026-06-29

Free New

57 Episodes

Audio

Free New

57 Episodes

Audio

Mental Health, Health & Fitness

Released: 2026-06-29

Most Recent Episode

The Freedom to Be You: Monday

Sometimes the hurt we carry comes from expectations we never realised we were holding. Today, Gerry begins the week by introducing The Freedom Contract, a powerful concept about taking back your inner freedom from the expectations, “shoulds” and uns

Time: 11:40

Play

Sometimes the hurt we carry comes from expectations we never realised we were holding.

Today, Gerry begins the week by introducing The Freedom Contract, a powerful concept about taking back your inner freedom from the expectations, “shoulds” and unspoken agreements that keep you emotionally entangled. He explores why feeling let down can often come from holding others to contracts they never signed, and invites you to shift from expectation to acceptance, reclaim your autonomy, and create a new contract with yourself built on courage, honesty, love and inner peace.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

Episode ID: 1000774636289

GUID: aef666e8ab00744cedc0a2183c01fb8c

Release Date: 29/06/2026, 08:30:00

Description

Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.

Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.

Feed URL

https://rss.podplaystudio.com/3842.xml

Apple Podcasts: Customer Reviews

No Entry