In a world where loud confidence and self-expression are often the skills that get you somewhere, being shy can feel like a huge disadvantage. Backed by my years of experience with shyness, here are the tips, tricks, and stories that might help you overcome it and stop it from blocking your potential, especially in creative fields like fashion.

Here are some episode highlights from my notebook:

• The reality of the fashion world right now • Social media & comparison • Italians • Fashion awards • Grey’s Anatomy • The female student effect • Personal story time•

I’ve also answered some of your questions at the end of the episode, so I hope it helps and that you enjoy this week’s episode!

Feel free to share your experiences with me on Instagram and spill your stories!

Episode ID: 1000773446238

GUID: 76af04da-9eea-40ea-b921-4193cee21d6e

Release Date: 19/06/2026, 23:19:41