Tap "Get" on Apple Podcasts, or claim your free month on Spotify and other players here 💜 Spring often arrives quietly… a little more light in the evening, a little more space to breathe. And it can be a chance to soften… especially at the end of those longer days. With that in mind, I’ve decided to run a rare flash sale — with 30% off our yearly plans… giving you ad-free access to our full library of meditations and sleep journeys, so you can return to them night after night. And this month on premium, you’ll find Softening Into Sleep — a reassuring meditation to help you let go of the day… along with an exclusive session written by Billy, designed to gently unwind your body and quiet your mind. So if you’re ready to let go, and settle into something calmer this year, you can join now through the link in the show notes, or selecting “Subscribe” on Apple Podcasts. Tap "Get" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode ID: 1000758639832

GUID: 74c3a264-2daa-11f1-a89b-17040a8d608c

Release Date: 01/04/2026, 16:30:00