Updating

Foodnourish Deep Dives

Pavlos Giorkas

Released: 2026-04-08

Free New

122 Episodes

Audio

Free New

122 Episodes

Audio

Released: 2026-04-08

Most Recent Episode

The Stroke Warning Sign: Why You Must Test Your Homocysteine

In today's episode we're uncovering a hidden blood marker that predicts your risk of stroke and heart disease decades before symptoms appear. We focus on homocysteine, an amino acid that can damage blood vessels and lead to cognitive decline. You'll l

Time: 19:45

Play

In today's episode we're uncovering a hidden blood marker that predicts your risk of stroke and heart disease decades before symptoms appear.

We focus on homocysteine, an amino acid that can damage blood vessels and lead to cognitive decline.

You'll learn why even young people should test this marker, how genetics like MTHFR play a role, and the specific B vitamins and supplements like TMG that can bring your levels back to the optimal range.

Join us to discover how to take control of your cardiovascular health.

References:

One Blood Marker That Predicts Stroke - Siim Land Siim Land Health Resources

Support our work. Make a small donation.

This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health. Click the Link to support us:

https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support

🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health.

Support FoodNourish Deep Dives

This episode includes AI-generated content.

Episode ID: 1000760239064

GUID: https://api.spreaker.com/episode/71130153

Release Date: 08/04/2026, 16:40:02

Description

Foodnourish Deep Dives is your go-to podcast for real conversations about feeling better, living longer, and keeping things simple.

Whether you're just getting into wellness or already obsessed with all things health, you’ll find practical tips and down-to-earth chats here. We cover everything from natural remedies and supplements to health tech like red light therapy and hyperbaric oxygen.

No jargon, no hype - just facts you can trust and advice you can actually use. Join us for easygoing episodes that make sense of the science, bust myths, and help you build healthier habits one small step at a time.

Foodnourish Health Talks is brought to you by the founders of Foodnourish.net.

Become a supporter of this podcast: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support.

Feed URL

https://www.spreaker.com/show/6602003/episodes/feed

Apple Podcasts: Customer Reviews

No Entry