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The 10 Minute Newborn | Quick Tips for Newborn Parents

The 10 Minute Newborn | Quick Tips for Newborn Parents

Kristen Jacob
Released: 2026-03-13
© Kristen Jacob
The 10 Minute Newborn | Quick Tips for Newborn Parents - QR Code
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6 Episodes
Audio
Listen on Apple Podcasts
Free0%
6 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-03-13
© Kristen Jacob
Most Recent Episode
The Daytime Feeding Pattern That's Keeping You Up At Night

The Daytime Feeding Pattern That's Keeping You Up At Night

You've tried everything. Earlier bedtime. Longer wake windows. Letting them fuss a little longer before you go in. And you're still up three times a night. Here's what nobody has told you yet: your baby's night waking might have nothing to do with sleep
Time: 9:46
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You've tried everything. Earlier bedtime. Longer wake windows. Letting them fuss a little longer before you go in.
And you're still up three times a night.
Here's what nobody has told you yet: your baby's night waking might have nothing to do with sleep.
In this episode, we're talking about one of the most common patterns I see in my weekly group coaching calls and the one that most moms never see coming. It looks like a sleep problem. It feels like a sleep problem. But it's actually a calorie problem that's been running in the background since the day your baby was born.
I'll walk you through the biology of why this happens, what it actually looks like in your day-to-night pattern, and the one thing you can do today to find out if this is what's keeping you up at night.
Your baby isn't broken. Their calories are just in the wrong place.
Hit subscribe for more 10-minute strategies, and find the full Newborn Foundation Protocol at: https://snoozeclues.co/newborn-foundation-protocol-postpartum
Episode ID: 1000754943935
GUID: a1c31ec8-cc0e-41cf-b492-db0b12ecc375
Release Date: 13/03/2026, 05:28:01

Description

The bite-sized guide for Type-A, sleep-deprived newborn parents. Hosted by Kristen Jacob—a Certified Lactation Consultant, Pediatric Sleep Consultant, and Newborn Care Specialist—this podcast delivers expert troubleshooting in 10 minutes or less.
Each week, Kristen takes a specific struggle straight from her Newborn Foundation Protocol coaching calls to break down the logic and strategy you need to fix it. No fluff, no judgment—just expert quick tips for parents who are done second-guessing and ready to troubleshoot like a pro. Subscribe now for the only newborn manual you actually need.

Feed URL

https://anchor.fm/s/10eebab90/podcast/rss

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