Updating

THE VIP MED

Setu Vora

Released: 2026-01-27

Free 0%

4 Episodes

Audio

Free 0%

4 Episodes

Audio

Released: 2026-01-27

Most Recent Episode

How Your Dentist Sees Your Whole Health

We trace a three-generation path from wartime dental tech to a modern Connecticut practice and dig into how oral health mirrors whole-body health. We share practical prevention tactics, debunk tech myths, and explain why dentists often spot sleep apnea

Time: 21:11

Play

• family legacy shaping clinical craft and values

• prevention as coached routine and access challenge

• patient-friendly tech: low-dose digital x-rays and lasers

• mouth-body connection across inflammation, diabetes, and meds

• dental clues for sleep apnea and airway issues

• practical tips on brushing, flossing, and tool choice

• push toward holistic, team-based care across medical and dental

THE VIP MED Podcast is hosted by Setu Vora, MD, with Chaula Vora, MD, and Carina Vora DDS—bringing together clinical excellence, lived wisdom, and thoughtful conversation to explore health and wellbeing that goes beyond lifespan, healthspan, and soulspan.

Each episode weaves the latest advances in science and medicine with the ancient wisdom of spiritual traditions, honoring both evidence and meaning. THE VIP MED is a movement grounded in the 5M Model of Wellness—Menu, Mind, Move, Make, Meet—developed by Setu Vora to help individuals and communities live with vitality, purpose, and connection.

Through conversations with inspiring guests, leaders, healers, and changemakers, THE VIP MED invites you to think differently about what it truly means to live well—body, mind, and spirit.

Disclaimer: This podcast is for educational and entertainment purposes only. It is not intended as medical advice. Always consult your own healthcare professional for medical decisions.

Be well.

Episode ID: 1000746775776

GUID: Buzzsprout-18573234

Release Date: 27/01/2026, 05:30:00

Description

Where science, ancient wisdom, and modern life meet.

Welcome to THE VIP MED Podcast, hosted by Setu Vora, MD—quadruple board-certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine, with training across India, UConn, and New York-Presbyterian Hospital / Weill Cornell in NYC.

This podcast is the voice of The Vora Institute of Preventive Med (THE VIP MED)—a movement built for high-performing individuals, families, and communities who want better health, deeper wellbeing, and a more intentional life.

At the heart of every episode is the 5M Model of Wellness TM, a simple, science-backed framework developed by Dr. Setu Vora that blends modern medicine with timeless wisdom:

Menu – Nourish your body (5 servings of fruits/vegetables daily)Mind – Calm and focus your mind (15 minutes of meditation, breathwork, or mindfulness)Move – Build strength and longevity (30 minutes of movement daily)Make – Create something that brings joy and purposeMeet – Stay socially connected for resilience and meaningRegular co-hosts include Chaula Vora, MD (Yale affiliated physician, board-certified in Internal Medicine, Hypertension, and Obesity Medicine). Chaula brings a depth of expertise in culinary medicine, spiritual health, and travel medicine. She is a spiritual designer and creator of the TransformThreadsCo on Etsy.

Another frequent guest is Carina Vora, DDS (Columbia-trained dentist, board-certified in Dental Sleep Medicine). Carina shares the latest in oral health and the strong association between the mouth, the airway, and general health.

Together, we explore prevention, lifestyle medicine, cutting-edge science, ancient traditions, spirituality, and the art of living well—through conversations that are practical, thoughtful, and deeply human.

🎧 Subscribe so you never miss an episode 📬 Sign up for the newsletter for insights, tools, and resources 🌿 Join THE VIP MED Club to be part of a growing community committed to living well—mind, body, and soul

This podcast is for education and entertainment only and is not intended to diagnose, treat, or replace medical care. Always consult your own physician or qualified healthcare provider.

Feed URL

https://rss.buzzsprout.com/2567194.rss

Apple Podcasts: Customer Reviews

No Entry