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#11 Womb Healing Meditation — Release What Is Not Yours In this guided somatic meditation, art therapist Marka Kondrateva leads you on a gentle inner journey into your womb space — to listen, to release, and to reclaim.
This practice is for you if you are living with endometriosis, fibroids, PCOS, hormonal
Time: 14:31
In this guided somatic meditation, art therapist Marka Kondrateva leads you on a gentle inner journey into your womb space — to listen, to release, and to reclaim.
This practice is for you if you are living with endometriosis, fibroids, PCOS, hormonal imbalance, fertility challenges, or simply a deep sense of disconnection from your body. It is also for you if you sense that something you carry does not fully belong to you — emotions, patterns, or pain inherited from your mother, your grandmother, or your female lineage.
In 15 minutes you will be guided through a full-body somatic scan, a heart-centred warm light visualisation, gentle circular touch over the ovaries and womb space, and an ancestral release practice to return what is not yours to where it belongs. You will close with a powerful reclamation — of your body, your power, and your right to heal.
No experience with meditation or art therapy is needed. All you need is a quiet space, a warm blanket, and a willingness to listen.
Marka Kondrateva is a somatic art therapist, Family Constellations facilitator, and Reiki Master based in the Netherlands. She has personally healed from endometriosis and PCOS, and now guides women to reach the emotional and ancestral roots of physical conditions — through the body, not around it.
Learn more at photoarttherapy.nl
You can join my next Live Online Group "Mysteries of the Womb" - 10 weeks - only 6 women. https://photoarttherapy.nl/wombhealing_group
Online pre recorded Art Therapy Course for Womb Healing
5 Modules with effective art therapy tools and practices.
Do it in your own rhythm.
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GUID: 0bcb3ad1-2259-45e4-9c3b-d4d1e28ffa3a
Release Date: 12/04/2026, 11:30:00
