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The Midlife Realignment

The Midlife Realignment

Released: 2025-12-01
© 2025 Esther Blum
The Midlife Realignment - QR Code
6 Episodes
Audio
Listen on Apple Podcasts
6 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-12-01
© 2025 Esther Blum
Most Recent Episode
What’s Really Happening in Perimenopause? A Deep Dive with Nicole Jardim

What’s Really Happening in Perimenopause? A Deep Dive with Nicole Jardim

Gorgeous, this episode is a ride. Today, I’m joined by my dear friend and perimenopause truth-teller, Nicole Jardim, hormonal health educator, practitioner, and author of Fix Your Period. Nicole is in the thick of her own perimenopause journey right
Time: 1:03:57
Gorgeous, this episode is a ride.
Today, I’m joined by my dear friend and perimenopause truth-teller, Nicole Jardim, hormonal health educator, practitioner, and author of Fix Your Period. Nicole is in the thick of her own perimenopause journey right now and — in true Nicole fashion — she’s breaking it down with honesty, wisdom, and the humor that makes you feel like you’re having wine on a couch with your best friend.
If you’ve ever wondered…
“Is this perimenopause… or is my life just unhinged?” “Why is my doctor telling me I’m ‘too young’ when I’m very much falling apart?” “What if I’m the ‘healthy one’ who still feels like a shell of myself?” “Will hormones help? How do I even start?”
…pull up a chair, Gorgeous. This one’s for you.
Connect with Nicole
Nicole is a Certified Women’s Health Coach, creator of The Fix Your Period Collective, founder of The Institute for Menstrual Health, and author of the bestselling book Fix Your Period.
She helps women understand + heal their hormones with evidence-based, compassionate, common-sense guidance — and now, she’s becoming a perimenopause guide through her own lived experience.
Find Nicole at:Instagram: @nicolejardimWebsite: https://nicolejardim.comFix Your Period Collective: https://nicolejardim.com/collective/Institute for Menstrual Health: https://instituteformenstrualhealth.com/
Fix Your Period (Nicole’s Book) — https://nicolejardim.com/book/
Connect with Esther
Website: estherblum.comInstagram: @gorgeousesther
Resources & Links
Join the Midlife Realignment community: estherblum.com/communityLearn more about Esther’s program: Make Menopause Your B*tch™ Elite estherblum.com/elite
Subscribe & Connect
If you loved this episode, subscribe to The Midlife Realignment wherever you listen to podcasts, and leave a review to help other women find this show.
Connect with Esther on Instagram, LinkedIn, or at estherblum.com.
Episode ID: 1000739091974
GUID: 4751b85f-cd51-4f98-9fee-a2a47db54945
Release Date: 01/12/2025, 13:30:00

Description

The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.

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