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The Summit Emotional Health Podcast

The Summit Emotional Health Podcast

Released: 2026-03-13
© 2026 The Summit Emotional Health Podcast
The Summit Emotional Health Podcast - QR Code
10 Episodes
Audio
Listen on Apple Podcasts
10 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-03-13
© 2026 The Summit Emotional Health Podcast
Most Recent Episode
10 One-on-One Time Between Children and Caregivers with Sarah Harvey

10 One-on-One Time Between Children and Caregivers with Sarah Harvey

This episode, Matt sits down with licensed professional counselor Sarah Harvey to talk about the importance of one-on-one time with children and their caregivers. Sarah explains how giving kids focused, positive attention can strengthen relationships, b
Time: 22:21
This episode, Matt sits down with licensed professional counselor Sarah Harvey to talk about the importance of one-on-one time with children and their caregivers. Sarah explains how giving kids focused, positive attention can strengthen relationships, build trust, and improve behavior. She also shares practical strategies and everyday examples parents can use to intentionally connect with their children and build healthier family dynamics.
Resources Mentioned: 
NPR Article
https://www.npr.org/2022/10/13/1128737199/the-5-minute-daily-playtime-ritual-that-can-get-your-kids-to-listen-better
Seattle Children's Hospital FAST Parenting Workbooks
For Children Ages 5-12:
https://www.seattlechildrens.org/globalassets/documents/healthcare-professionals/pal/fast/fast-b-caregiver-workbook.pdf
For Teens:
https://www.seattlechildrens.org/globalassets/documents/healthcare-professionals/pal/fast/fast-parenting-teens-workbook.pdf
Episode ID: 1000755113685
GUID: Buzzsprout-18840920
Release Date: 13/03/2026, 19:30:00

Description

Welcome to the Summit Emotional Health Podcast with Dr. Matt Bitsko, a licensed clinical psychologist and the founder and CEO of Summit Emotional Health. In each episode, he sits down with experienced clinicians to explore the theories, concepts, and interventions that have made a meaningful impact in their lives and therapeutic work. We hope that each conversation offers thoughtful insights and practical tools to support your own journey toward well-being. 
Our website: https://www.summit-eh.com/
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Always consult a qualified provider with any questions regarding a medical or mental health condition. The views shared are those of the hosts and guests and do not reflect affiliated organizations. Listening does not create a doctor-patient or therapist-client relationship.If you're in crisis, please seek help from a licensed professional or call the Suicide & Crisis Lifeline at 988 (U.S.).

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