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West Coast Women Rising

West Coast Women Rising

JJ Flizanes Business, Wellness and Podcast Coach
Released: 2026-03-04
West Coast Women Rising - QR Code
FreeNew
36 Episodes
Audio
Listen on Apple Podcasts
FreeNew
36 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-03-04
Most Recent Episode
Ep. 36: Marieke Quinn and MQ Admin Services

Ep. 36: Marieke Quinn and MQ Admin Services

Mariekie Quinn returns to West Coast Women Rising (after Episode 31: Mirrors, Misunderstanding & Repair)—and this time, the spotlight is on her and the business she's been quietly building behind the scenes. Mariekie is the founder of MQ Admin Servic
Time: 44:41
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Mariekie Quinn returns to West Coast Women Rising (after Episode 31: Mirrors, Misunderstanding & Repair)—and this time, the spotlight is on her and the business she's been quietly building behind the scenes.
Mariekie is the founder of MQ Admin Services, and her work goes way beyond "just admin." She helps entrepreneurs and organizations take chaos, overlap, and scattered systems and turn them into streamlined structure, clear workflows, and more peace day-to-day—so the business can actually support the life.
In this conversation, we talk about:
Why podcasts create a deeper, faster sense of connection in a community (and why that matters for networking)
Mariekie's transition from corporate burnout to entrepreneurship—and what changed during the COVID-era pivot
The real problems she solves: overspending on tools, double-entry systems, messy workflows, and "signing up for everything"
How her process works: consultations, brain-dumping the overwhelm, identifying the true goal line, and implementing systems that fit your brain
The personal side of organization—how your home life and business patterns mirror each other, and why self-care impacts execution
Her focus moving forward: building the MQ Method (habits + practices that support sustainable growth), expanding visibility, and refining offers with intention
A powerful reminder for new entrepreneurs: you don't have to go fast, failure is feedback, and "don't decorate your ditch"
Connect with Mariekie Website: MQAdminSVCS.com
Also on: Facebook + Instagram (and launching LinkedIn)
If you're ready for more clarity, calmer operations, and a business that feels supportive instead of exhausting—this episode is for you.
Episode ID: 1000753002619
GUID: 5f743a78-3bc0-4bba-a2a0-45766c171c09
Release Date: 04/03/2026, 11:30:00

Description

West Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega, each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful startups to seasoned success stories, you'll hear how these women are sharing their gifts, navigating challenges, and evolving as both entrepreneurs and individuals. Tune in for candid conversations, insider tips, and uplifting insights on what it truly takes to grow a thriving business while growing yourself.

Feed URL

https://rss.libsyn.com/shows/592815/destinations/5151935.xml

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