Most Recent Episode
From Symptoms to Systems — Healing Adenomyosis Symptoms Holistically If you've been told heavy periods, acne, fatigue, or pain are "just normal," this episode will change how you see your body.
In this episode of My Health My Way, Sarah and Alana sit down with Lisa Tyers, FDN-P, to explore how adenomyosis and endometrio
Time: 30:08
If you've been told heavy periods, acne, fatigue, or pain are "just normal," this episode will change how you see your body.
In this episode of My Health My Way, Sarah and Alana sit down with Lisa Tyers, FDN-P, to explore how adenomyosis and endometriosis are rarely isolated conditions, and why true healing requires looking at the whole body, not just the uterus.
Lisa shares her personal journey with adenomyosis, years of dismissal, and how functional diagnostic testing helped her finally connect the dots between gut health, minerals, detox pathways, inflammation, and hormones.
What You'll Learn:
Why "common" symptoms are not the same as normal
How gut health, liver detox, minerals, and inflammation influence cycles
The generational patterns behind endo & adeno (and why it's not just genetics)
Why hysterectomy isn't a true cure for adenomyosis
How mineral imbalances, dehydration, and constipation quietly drive symptoms
Why healing requires a team approach, not one practitioner or one supplement
This episode is a powerful reminder that your body isn't broken, it's communicating. You just need the right lens to listen.
Contact Information Get in touch with Lisa Tyers, FDN-P
🌐 Website: Somalumi.com
📸 Instagram: @soma_lumi
Sarah Koenig, FDN-P & Nutritionist
📧 Email: sarah@nutriroothealth.com.au
🌐 Website: nutriroothealth.com.au
📸 Instagram: @nutriroot_health
More from Sarah 🧭 Take the Endometriosis Quiz
Discover which of your body's key systems may be driving inflammation and symptoms.
Take the quiz here
📞 Book a FREE Clarity Call
For women ready to explore personalised, root-cause support.
Schedule your call
Subscribe & Review If this episode helped you see your symptoms differently, please subscribe to My Health My Way and leave a review.
Your support helps us reach more women searching for clarity, validation, and real healing. 💛
GUID: c29d91c1-c943-43d5-a5e2-3a5714594b2b
Release Date: 30/01/2026, 17:28:00
