Importance of honouring your limits and taking action, executing with courage stemming from a deep sense of self-acceptance.Listen with headphones!Podcast by Bhagyavathi Radha, Trauma-informed Yoga Teacher and Somatic Life Coach. Ig- @bhagyavathiii Editing and experience design by Chanda Gauranga. Ig- @chedargooda What are my podcasts about?Podcasts changed my life. They gave me hope and exposure to other perspectives and possibilities of living life. They helped me feel heard and less alone in my struggles.I am indebted to those who shared their voice and I had always wanted to give back one day to similarly help others too.In my podcast- "Bhagyavathi Chatterbox", we will talk about things that I feel are not talked about enough.We will explore mental health, healing, shadow work, fanaticism, spirituality, stigmatised topics. And of course, a whole load of ranting, humour and honest dialogue.