Updating

Time Billionaires: Mindset and Time Management for Work & Life

Rebecca Shaddix

Released: 2026-04-15

Time Billionaires: Mindset and Time Management for Work & Life - QR Code

Free New

39 Episodes

Audio

Free New

39 Episodes

Audio

Released: 2026-04-15

Most Recent Episode

How to Feel Less Busy Without Changing Your Schedule

This episode of Time Billionaires explores a simple but powerful question: why do we feel like we never have enough time, and how can we regain control of it? We explore three words that don’t translate neatly into English: the Icelandic word tíma,

Time: 11:43

Play

This episode of Time Billionaires explores a simple but powerful question: why do we feel like we never have enough time, and how can we regain control of it?

We explore three words that don’t translate neatly into English: the Icelandic word tíma, the Japanese word boketto, and the (South American) Spanish word vacilando. Understanding these words helps us understand how language shapes the way we experience time, focus, and daily decisions. By naming these experiences, Rebecca explains how we can shift from reactive busyness to more intentional, satisfying use of our time.

If you’ve ever felt overwhelmed, stuck in constant productivity mode, or unsure where your time is going, this episode breaks down practical ways to rethink your schedule using small, intentional micromoments.

Rebecca covers:

Why saying “I don’t have time” is often a hidden prioritization decision

How boketto (intentional pause and mind-wandering) can improve focus and creativity

What vacilando teaches about slowing down and enjoying the process, not just outcomes

How small micromoments can reduce overwhelm and improve daily satisfaction

A simple way to evaluate tasks and reduce unnecessary commitments

Why feeling “time-rich” is more about perception than actual hours

If you want to feel more in control of your time, reduce stress, and bring more clarity into your day, this episode offers practical, realistic ways to start.

For more insight on making the most out of the small moments in your day, follow Rebecca and the Time Billionaires Podcast on LinkedIn!

And if you liked the show, subscribe to follow it.

Chapters

(00:00:01) - Time Is the Only Wealth(00:00:47) - Words That Don't Translate Into English(00:05:35) - Three Micro Moments for Reclaiming Time(00:06:28) - Micro-moments in which you stop thinking about the outcome

Episode ID: 1000761552944

GUID: https://permalink.castos.com/podcast/65642/episode/2421825

Release Date: 15/04/2026, 19:30:00

Description

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.

If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.

Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.

Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.

For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!

Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod

Rebecca: https://www.linkedin.com/in/rebeccashaddix/

Subscribe to follow the show.

Feed URL

https://feeds.castos.com/qokjw

Apple Podcasts: Customer Reviews

No Entry