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Master Your Metabolism- Fat Loss, Fitness and Mindset

Master Your Metabolism- Fat Loss, Fitness and Mindset

Masters Fitness Coaching
Released: 2025-09-28
© Masters Fitness Coaching
Master Your Metabolism- Fat Loss, Fitness and Mindset - QR Code
FreeNew
16 Episodes
Audio
Listen on Apple Podcasts
FreeNew
16 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-09-28
© Masters Fitness Coaching
Most Recent Episode
What To Expect With Coaching

What To Expect With Coaching

In this conversation, the coaches discuss the multifaceted nature of coaching, emphasizing the importance of open communication, trust, and the willingness to be uncomfortable. They explore the psychological aspects of coaching, including emotional bias
Time: 44:53
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In this conversation, the coaches discuss the multifaceted nature of coaching, emphasizing the importance of open communication, trust, and the willingness to be uncomfortable. They explore the psychological aspects of coaching, including emotional biases and the need for clients to be honest about their struggles. The discussion highlights the significance of setting realistic expectations, understanding the journey of change, and addressing the root causes of weight gain. Ultimately, the conversation underscores the value of long-term coaching relationships and the importance of a supportive, educational approach to personal development.
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website: https://mastersfitnesscoaching.com/
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Episode ID: 1000728770836
GUID: 2fa01194-6b15-4282-b26e-0c8fa7bd95d5
Release Date: 28/09/2025, 10:30:00

Description

Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.

Feed URL

https://anchor.fm/s/102e5592c/podcast/rss

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