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Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin

Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin

Released: 2025-09-24
© 2025 Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin - QR Code
14 Episodes
Audio
Listen on Apple Podcasts
14 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-09-24
© 2025 Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Most Recent Episode
From Flair Bartender to Brand Strategist - Why Authenticity is the Secret to Success with Ati Grinspun

From Flair Bartender to Brand Strategist - Why Authenticity is the Secret to Success with Ati Grinspun

Send us a text If you like RAW realness (with a hefty dose of F-bombs!!!), then this is the episode for you! I sit down with the powerhouse Ati Grinspun, a personal brand strategist, who shares her transformative journey from immigrating from Argentina,
Time: 50:01
Send us a text
If you like RAW realness (with a hefty dose of F-bombs!!!), then this is the episode for you!
I sit down with the powerhouse Ati Grinspun, a personal brand strategist, who shares her transformative journey from immigrating from Argentina, being a flair bartender to becoming a sought-after branding expert, author and successful entrepreneur. Ati discusses the challenges of burnout, the importance of authenticity in branding, and how to navigate the complexities of imposter syndrome. She emphasizes the need for women entrepreneurs to create content that energizes rather than drains them, and highlights the significance of community and money mindset in achieving success. The episode culminates in an invitation to the Be Your Brand Live event, promising a transformative experience for attendees.
Takeaways
Ati emphasizes that every experience contributes to our growth.Burnout is often unrecognized until we are on the other side.Authenticity in branding requires deep self-understanding.Imposter syndrome is common, especially among women.Misalignment can be identified through self-reflection.Content creation should be planned to avoid burnout.Women need to prioritize their mental and emotional well-being.Community support is crucial for entrepreneurial success.Money mindset goes beyond affirmations; it's about radical responsibility.Burnout can serve as a wake-up call for necessary changes.Chapters
00:00 Introduction to Ati Greenspun's Journey
02:06 The Evolution of a Multi-Passionate Entrepreneur
05:17 Finding Your Passion Amidst Conditioning
09:44 Confronting Burnout in Entrepreneurship
15:30 The Importance of Authentic Rest
21:00 Authenticity in Branding and Its Impact on Burnout
22:46 The Journey to Authenticity
26:46 Understanding Imposter Syndrome vs. Misalignment
30:33 Content Creation Without Burnout
38:49 Be Your Brand Live: A Transformative Experience
ations; it's about radical responsibility.
Connect with Ati:
Website: https://atigrinspun.com
Instagram: https://www.instagram.com/ati.grinspun/
Tickets to Be You Brand Live!: https://atigrinspun.com/beyoubrandliveevent/
Take the Profitable Personal Branding Quiz! https://atigrinspun.com/quiz/
Please like, subscribe and share this podcast with someone you think might enjoy it. And if you enjoyed the episode? Please leave us a review! It really does help other women looking to outsmart burnout discover the show.
And remember, burnout is not your destiny; it's your wake-up call!
Connect with Dr. Zarya Rubin:
Listen to my TEDx talk about my burnout story: https://bit.ly/TEDxBurnout
Learn more: https://drzarya.com
Follow along on IG: https://instagram.com/drzaryarubin
Download your FREE Outsmart Burnout Toolkit: https://drzarya.myflodesk.com/outsmartburnouttoolkit
Episode ID: 1000728205187
GUID: Buzzsprout-17848803
Release Date: 24/09/2025, 15:30:00

Description

Welcome to Outsmart Burnout, the ultimate podcast for smart, driven women in midlife who are ready to reclaim their passion, purpose, and joy. Hosted by Dr. Zarya Rubin—a Harvard-educated functional medicine physician, burnout coach, TEDx speaker and mom. 
This show is inspired by my personal journey of struggling with and overcoming burnout; I know firsthand how overwhelming life can feel when you’re exhausted, stressed out and trying to do it all; I’m here to share the insights, tools, and strategies that will help you reclaim your calm and discover what makes you truly thrive. 
Whether you're a mom, an entrepreneur, struggling with perimenopause and the weight of the world; if you're burned out, overwhelmed, exhausted, and stuck in survival mode, you're not alone—and you're not broken.
Each week, I invite expert guests to join the conversation, as we dive into evidence-based strategies to regulate your nervous system, heal your hormones, and reignite your spark so you can feel vibrant, focused, and more like your true self again.
Remember, burnout is not your destiny, it's your wake-up call.
Listen to my TEDx talk about my burnout story: https://bit.ly/TEDxBurnout
Learn more: www.drzarya.com
Follow along on Instagram: www.instagram.com/drzaryarubin
Download your FREE Outsmart Burnout Toolkit: https://drzarya.myflodesk.com/outsmartburnouttoolkit
New episodes released every Wednesday.
Leave us a comment, like, subscribe, download, and share an episode with a smart, badass woman who could use a lifeline in this chaotic world.

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