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Showing Up Anyway with Coach Adam

Adam Wright

Released: 2025-05-18

Showing Up Anyway with Coach Adam - QR Code

Free New

1 Episode

Audio

Free New

1 Episode

Audio

Released: 2025-05-18

Most Recent Episode

Starting Imperfectly

Time: 13:18

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In the inaugural episode of 'Showing Up Anyway,' Coach Adam shares his personal journey through the challenges of diet culture, body image, and the importance of embracing imperfection. He discusses his transition from personal training to creating content that promotes anti-diet culture and body positivity. Adam emphasizes the significance of starting imperfectly and the value of showing up, even when feeling scared or uncertain. The episode serves as a motivational call to action for listeners to prioritize their mental and physical well-being without the pressure of perfection.

To apply for coaching, visit adamwrightfitness.com

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Episode ID: 1000708841179

GUID: 5609cdff-f60c-4032-853c-02d98353cbd4

Release Date: 18/05/2025, 01:01:17

Description

Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perfect, and you'll still see progress as long as you show up anyway.

Feed URL

https://feeds.transistor.fm/showing-up-anyway-with-coach-adam

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