Trusting Intuition with Mory Fontanez

In this deeply revealing and empowering episode, Dr. Nigma sits down with intuitive life and leadership coach Mory Fontanez, author of “Higher Self: Reclaiming the Power of Your Intuition.” Together, they explore what it really means to trust your inner wisdom, how society has conditioned us to suppress it—especially women—and the practical tools to reconnect with your higher self.

Whether you're navigating uncertainty, healing from ancestral wounds, or learning to trust your gut in a world that calls it "woo woo," this episode delivers truth, science, and soul.

Timestamps

0:00:06 – Introduction to Mory Fontanez and her work as a coach and author of Higher Self

0:01:30 – Why Mory wrote her book and why intuition is a practical—not mystical—skill

0:05:00 – How childhood and parenting shape our intuition and create limiting beliefs

0:11:00 – The ‘Teenage Hero’ chapter: reframing your inner rebel as intuitive wisdom

0:14:00 – Corporate conditioning, crisis management, and the desire to fix from within

0:18:00 – Why women have been historically taught to distrust intuition

0:21:00 – The 3 hallmarks of true intuition: neutral, pre-thought, and clear

0:27:00 – Dr. Nigma’s practice of intuition journaling and how it predicts the future

0:30:00 – Understanding ancestral trauma and the science of epigenetics

0:35:00 – How to reprogram limiting beliefs passed down through generations

0:40:00 – Collective energy: how world events impact our emotions and health

Follow Mory:

Instagram: @moryfontanez

Book: Higher Self: Reclaiming the Power of Your Intuition

Podcast: Signal

Follow Dr. Nigma:

Instagram: @drnigmatalib

Podcast Instagram: @thehealthydocpod

Facebook: nigma.talib

Website: www.healthydoc.com

Episode ID: 1000708907150

GUID: Buzzsprout-17176682

Release Date: 18/05/2025, 23:30:00