Following a diet can prove to be such an arduous task while living in a joint family! Every family member may not be onboard of having a nutritious menu, leading to disruptions in your fitness journey. Moreover, every relative living under one roof has some opinion to voice out regarding the path you have chosen to lead a fit and healthy life. So, how do you deal with such a situation? Is it even possible to follow quantified nutrition while living in a joint family? Join us on this episode of INFS Fitness Talks to get your answers. Our guest Akshay has 'been there done that' when it comes to quantifying food while staying in a joint family and has some great insights in store for you all.

Episode ID: 1000699858407

GUID: https://hubhopper.com/episode/episode-6-managing-your-diet-in-a-joint-family-1629895821

Release Date: 25/08/2021, 00:00:00

Description

Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery?

Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas!

Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!

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