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Episode 11: How Fibre Can Help With Endometriosis Symptoms

In this episode, we explore how dietary fibre can play a supportive role in managing endometriosis symptoms through hormone regulation, inflammation reduction, and improved gut health. Whether you're a dietitian or a health professional, you'll learn pr

Time: 12:35

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In this episode, we explore how dietary fibre can play a supportive role in managing endometriosis symptoms through hormone regulation, inflammation reduction, and improved gut health. Whether you're a dietitian or a health professional, you'll learn practical strategies for tailoring fibre intake to support your clients living with endometriosis.

You can find the blog post and references here:

https://www.whnlearninghub.com/post/the-role-of-dietary-fibre-in-managing-endometriosis-evidence-and-practical-insights-for-dietitians

Check out the WHN Learning Hub Here:

www.whnlearninhub.com

Feedback or suggestions for future episodes?

Reach out to Nilou at hello@whnlearninghub.com

Episode ID: 1000719884770

GUID: Buzzsprout-17591679

Release Date: 31/07/2025, 07:30:00

Description

The FemHealth Nutrition Podcast is a podcast by Registered Dietitian and host Nilou Deilami, founder of the Women’s Health Nutrition Learning Hub.

The podcast is meant for dietitians and nutrition professionals who wish to learn more about all things related to female health and nutrition.

You can find more information and resources at whnlearninghub.com

Feed URL

https://feeds.buzzsprout.com/2457959.rss