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Women’s Happiness Project Podcast

Women’s Happiness Project Podcast

Released: 2026-01-18
© Copyright 2025 All rights reserved.
Women’s Happiness Project Podcast - QR Code
17 Episodes
Audio
Listen on Apple Podcasts
17 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-01-18
© Copyright 2025 All rights reserved.
Most Recent Episode
Happy Habits To Help You Feel Good Enough

Happy Habits To Help You Feel Good Enough

Do you feel like you're not doing enough? Join the club! Here's what I've learned from Tal Ben-Shahar's new book 'Happy Habits': one minute of mindful action, at a time, is enough to make a meaningful impact in your life. Add to that the holistic appr
Time: 8:16
Do you feel like you're not doing enough? Join the club!
Here's what I've learned from Tal Ben-Shahar's new book 'Happy Habits': one minute of mindful action, at a time, is enough to make a meaningful impact in your life.
Add to that the holistic approach of Traditional Chinese Medicine, which paints the path between your emotions and physical body, and you've got yourself a winning combination to know which mindful action to choose.
Listen to this short episode to learn how.
With Love,
Miri
 
Find more on Happy Habits by Tal Ben Shahar here
https://www.talbenshahar.com/media-podcasts-interviews-books-and-1/happy-habits
Episode ID: 1000745574772
GUID: womenshappinessproject.podbean.com/f26832c7-5142-3258-9c64-6abba515ff1c
Release Date: 18/01/2026, 04:24:26

Description

Holistic wellbeing for women who want to bring calm into their busy-ness without feeling guilty for prioritising their self-care.
We talk about everything women’s holistic health and wellness, from body to mind to heart. Exploring self-love, confidence, joy and peace from the inside out, through the lense of Chinese Medicine, Yoga and mindfulness and how to nourish yourself through all your senses so you can finally feel good enough. In your own skin and about yourself.
I believe that happy women = happy world. You agree? Then join us.
With Love, Miri

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