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The Whispers of Wellness Show

Coach Charlene

Released: 2025-11-03

Free 0%

37 Episodes

Audio

Free 0%

37 Episodes

Audio

Released: 2025-11-03

Most Recent Episode

Internal Chaos: Leading With Undisturbed Composure

When I first stepped into leadership, I didn’t expect the chaos to hit so fast—or so hard. But what I’ve learned since then is this: You can’t always control the chaos around you, but you can anchor yourself in composure. I recently joined Dr. M

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When I first stepped into leadership, I didn’t expect the chaos to hit so fast—or so hard. But what I’ve learned since then is this:

You can’t always control the chaos around you, but you can anchor yourself in composure.

I recently joined Dr. Megan Carter on her powerful podcast, The Chaos Whisperers of Healthcare, to talk about:

* The moment that almost broke me—and what helped me rise

* Why self-regulation is essential for sustainable leadership

* How HeartMath and mindfulness practices reset my nervous system

* The truth about burnout, soul pain, and rediscovering your “why”

This one is for every healthcare leader who feels like they’ve been proving their worth through exhaustion. There is another way.

Internal Chaos: Leading With Undisturbed Composure is now live on Spotify, Apple, Pandora, Amazon, and YouTube.

https://www.mchcc.net/cw-podcast

Get full access to Coach Charlene at coachcharlene.substack.com/subscribe

Episode ID: 1000735057220

GUID: substack:post:177896878

Release Date: 03/11/2025, 21:11:31

Description

"Introducing The Whispers of Wellness, your go-to space for exploring powerful strategies to help organizations heal and thrive by prioritizing well-being. Hosted by Coach Charlene, each episode dives into all things wellness and well-being, providing insights that empower healthcare leaders to create supportive, resilient, and compassionate environments. Join us each month for special guest appearances by experts and innovators who share what they’re doing to transform well-being in their organizations. Tune in to discover actionable wisdom that will bring peace, purpose, and health to your t

coachcharlene.substack.com

Feed URL

https://api.substack.com/feed/podcast/4680899.rss

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