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The Social Anxiety Club
Claire Eastham & Ed Barton
Released: 2025-07-17
© Claire Eastham & Ed Barton
Free
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13 Episodes
Audio
Free
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13 Episodes
Audio
Released: 2025-07-17
© Claire Eastham & Ed Barton
Most Recent Episode
Episode 13: The Social Anxiety Survival Guide to Networking Events
Dreading your next networking event? You're not alone. In this episode, Claire Eastham and Ed Barton tackle the ultimate social anxiety challenge: networking events. They share honest insights about why networking feels so terrifying when you have soci
Time: 27:23
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Dreading your next networking event? You're not alone.
In this episode, Claire Eastham and Ed Barton tackle the ultimate social anxiety challenge: networking events.
They share honest insights about why networking feels so terrifying when you have social anxiety, and provide practical strategies to shift from "damage limitation mode" to authentic connection.
Learn how to reframe networking from a performance test to simply finding your people, why arriving early is crucial, and how to handle visible symptoms like blushing.
Key takeaways:
Why the goal isn't to make everyone like youHow to prepare mentally and physically for networking successThe power of slowing down and being presentWhy the loudest person in the room is often the most nervousPractical techniques for managing panic and staying grounded
Whether you're early in your career or a seasoned professional, this episode offers a refreshing perspective on networking that prioritises authenticity over perfection.
#SocialAnxiety #Networking #PublicSpeaking #CareerAdvice #MentalHealth #Confidence #BusinessNetworking #SocialSkills
Episode ID:
1000717648370
GUID: 8e6f2ca2-8545-4691-b78e-15ae37e56ad3
Release Date: 17/07/2025, 13:54:14
Description
Social anxiety experts and coaches Claire Eastham and Ed Barton discuss all things related to social anxiety.
Feed URL
https://anchor.fm/s/101819b40/podcast/rss
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