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Candid Chat with Shama Meghe (Founder of The Bombay Balance , Meditation Guide , Wellness Curator)

Shama Meghe is a certified Vedic meditation teacher and founder of Bombay Balance. Based in Mumbai, she teaches a simple, mantra-based technique called the “Being Technique,” focused on deep rest and awareness. Trained under Jonni Pollard in New Yo

Time: 18:37

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Shama Meghe is a certified Vedic meditation teacher and founder of Bombay Balance. Based in Mumbai, she teaches a simple, mantra-based technique called the “Being Technique,” focused on deep rest and awareness. Trained under Jonni Pollard in New York, she brings a modern, accessible approach to meditation, offering sessions in Mumbai and internationally.

Episode ID: 1000712761324

GUID: 71158a94-a85c-4c8d-8335-b00808b8bf6c

Release Date: 13/06/2025, 21:10:40

Description

The SDJ Podcast is your gateway to captivating conversations with some of the most iconic personalities from various fields. Hosted by Siddhant Digvijay Jaitha, the podcast features engaging discussions with renowned guests like Kartik Aaryan, Mahesh Bhatt, Urvashi Rautela, Shibani Dandekar, Preeti Jhangiani, Pria Kataaria Puri, and more. From inspiring stories to thought-provoking insights, each episode offers a fresh perspective on life, art, and culture. Tune in to explore conversations that resonate long after the mic drops!

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