AboutTermsPrivacyContact
 
Updating
The Upward Spiral Podcast

The Upward Spiral Podcast

Released: 2025-02-08
© The Upward Spiral Podcast
The Upward Spiral Podcast - QR Code
11 Episodes
Audio
Listen on Apple Podcasts
11 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-02-08
© The Upward Spiral Podcast
Most Recent Episode
S02 E01

S02 E01

Time: 50:20
We're back! In the season premiere, Dr. Foti and Dr. Gi dive into the challenges of feeling stuck in your career and battling impostor syndrome, offering insights on how to regain momentum and confidence. They also explore the latest advancements in gut health, uncovering its powerful connection to overall well-being. Finally, they break down the science behind ideal body composition, discussing what truly matters for health and longevity.
Disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Always consult a healthcare professional for personalized guidance.
Episode ID: 1000690107209
GUID: bc2e5e33-5a69-4d8b-b466-956e1d1cfe9f
Release Date: 08/02/2025, 03:41:38

Description

Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.

Apple Podcasts: Customer Reviews

No Entry