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Heal 2 Feel with Liat Gerszt & Mercedes Javid

Heal 2 Feel with Liat Gerszt & Mercedes Javid

Released: 2025-10-08
© ALL RIGHTS RESERVED 2025 | 617138
Heal 2 Feel with Liat Gerszt & Mercedes Javid - QR Code
30 Episodes
Audio
Listen on Apple Podcasts
30 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-10-08
© ALL RIGHTS RESERVED 2025 | 617138
Most Recent Episode
#27 - Dr. Judy Rosenberg on Breaking Toxic Cycles, Narcissism & Self-Worth

#27 - Dr. Judy Rosenberg on Breaking Toxic Cycles, Narcissism & Self-Worth

What if the hardest parts of your relationship have less to do with today—and everything to do with unhealed childhood wounds? In this powerful Season 2 conversation, Liat Gerszt and Mercedes “MJ” Javid sit down with psychologist Dr. Judy Rosenbe
Time: 1:03:41
What if the hardest parts of your relationship have less to do with today—and everything to do with unhealed childhood wounds?
In this powerful Season 2 conversation, Liat Gerszt and Mercedes “MJ” Javid sit down with psychologist Dr. Judy Rosenberg (author of Be the Cause: Healing Human Disconnect) to unpack her Mind Map Therapy—a step-by-step system for tracing our wounds, reactions, and the negative beliefs that keep us stuck.
You’ll hear how to stop absorbing other people’s pain, spot narcissistic dynamics, and turn breakdowns into breakthroughs. MJ gets real about the “mother wound,” Liat shares Kabbalah-inspired tools for finding certainty in dark moments, and Dr. Judy shows how to re-encode your story so love and intimacy can replace power and control.
Timestamps / Chapters:
(00:00) Welcome back to Season 2 + intention: “Yield the fear”
(00:39) Meet Dr. Judy Rosenberg & Mind Map Therapy
(02:55) How childhood neglect/criticism becomes “I’m not enough”
(07:27) Chaos, defenses, and the cost of numbing
(11:06) Kabbalah insights: certainty, “what a pleasure,” and tests
(20:25) MJ’s real talk: anxiety, boundaries, and the mother wound
(44:05) Power & control vs. love & intimacy
50:00) Narcissistic abuse: origins, patterns, and healing limits
(57:18) Screens, kids, and choosing people over things
(1:01:49) Panels 7–9: paradigm shift, new encoding, unity
(1:02:58) How to work with Dr. Judy + resources
 
Dr. Judy Rosenberg — Psychologist, creator of Mind Map Therapy, and author of Be the Cause: Healing Human Disconnect.
Website: psychologicalhealingcenter.com
YouTube: Dr. Judy WTF (What The Freud)
Book: Be the Cause: Healing Human Disconnect (available online)
Follow us on Instagram: @H2Fpod
Watch full episodes and clips on YouTube: Heal 2 Feel Podcast
Listen and subscribe wherever you get your podcasts — Apple Podcasts, Spotify, and more.
Please rate & review — it really helps us grow 💫
Buy Liat and MJ's favorite wellness drink Interior here at: drinkinterior.com and use discount code Liat20 for your 20% off at check-out! Be sure to follow @drinkinterior
Episode ID: 1000730773039
GUID: 601a4d72-8936-433f-93ea-bbcd0489816c
Release Date: 08/10/2025, 12:30:00

Description

Welcome to Season 2 of Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I’m Liat and I’ve always been fascinated with life after death, past lives, psychics, healers, and holistic  health . I love spreading this knowledge and have a passion for  helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I’m MJ—a reality star turned wife, mother, and real estate agent—jumping headfirst into the world of self-care, searching for sanity… all while still bringing the fun and keeping things a little unpredictable in true “MJ” form!
I’m open to trying all of this, but if it doesn’t come with a side of champagne, I have questions!
We’re bringing in top experts in health and wellness—plus some fascinating and famous guests to share their stories, struggles, and secrets to feeling their best, all while keeping it fun and full of laughs!

And let’s be real… we may spill a little behind-the-scenes celebrity gossip that you won’t want to miss.

Get ready for expert insights, raw conversations, and plenty of laughs along the way.We’re diving into it all—one deep breath, a little laughter, and a lot of fun along the way. Heal 2 Feel—coming soon. Subscribe now and let’s start this journey together! Let’s do it. But fair warning—I’m bringing snacks and a little tea to spill.

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