Contemplation and Castanets: Carmelite Spirituality invites you to journey along the path of Carmelite spirituality with a humble heart and an open mind. Inspired by saints like Saint Thérèse of Lisieux and Saint Teresa of Avila, we reflect on how even the simplest steps can lead us closer to Our Lord.

We also encourage you to explore our sister podcast, Under Thy Protection, to discover the treasures of Catholic prayer. For other podcast platforms, please visit: https://bit.ly/m/alittlepilgrim