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Girl. Woman. Athlete.

Girl. Woman. Athlete.

Sophia White
Released: 2025-09-04
© Sophia White
Girl. Woman. Athlete. - QR Code
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26 Episodes
Audio
Listen on Apple Podcasts
Free0%
26 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-09-04
© Sophia White
Most Recent Episode
Episode 26: With Bronwyn Harris on making an impact as a personal trainer after being given 18 months to live to taking on the Kathmandu Coast to Coast.

Episode 26: With Bronwyn Harris on making an impact as a personal trainer after being given 18 months to live to taking on the Kathmandu Coast to Coast.

This is an extra special episode! I interviewed Bronwyn Harris in August 2025, a woman whose mental resilience and lust for life is truly inspirational. Bronwyn and her family received the worst news when she was given 18 months to live due to stage 4 o
Time: 54:07
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This is an extra special episode! I interviewed Bronwyn Harris in August 2025, a woman whose mental resilience and lust for life is truly inspirational. Bronwyn and her family received the worst news when she was given 18 months to live due to stage 4 ovarian cancer. She now has a longer prognosis and will take that and more! She talks about her cancer symptoms, her chemotherapy and ongoing treatment journey as well as how she's fighting for health and fitness for women every where!#ovariancancer #multisport #personaltrainer #coasttocoast #womensupportingwomen #womeninsport #fitnessjourney #health #womenshealth
Episode ID: 1000724845457
GUID: 4bd91644-c41d-4f66-aa91-bb47a847a81e
Release Date: 04/09/2025, 04:15:23

Description

Girl. Woman. Athlete. is a show for all women and especially those that are in the early stages of their fitness journey and looking for more encouragement or ideas for the next challenge.
The show features updates from host Sophia’s training for the 2025 Coast to Coast (New Zealand's world multisport championship) and conversations with a diverse range of female athletes of all levels that are relaxed, funny and informative.
Together we celebrate achievements, big and small to inspire all women to add more movement into their lives.

Feed URL

https://anchor.fm/s/fa3b0c68/podcast/rss

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