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Liz Bradford | The Sustainable High-Performance Blueprint you NEED for Business and Life Trying to “have it all” as an entrepreneur or busy professional is bloody hard. The pressure is constant, and the 3am worries are real. In this powerful conversation, I sit down with Liz Bradford, former C-suite leader, executive coach, and longevit
Time: 1:11:05
Trying to “have it all” as an entrepreneur or busy professional is bloody hard. The pressure is constant, and the 3am worries are real. In this powerful conversation, I sit down with Liz Bradford, former C-suite leader, executive coach, and longevity expert, to dismantle the myth of unsustainable hustle. We explore a practical framework for building a high-performance life that actually lasts, without sacrificing your health, relationships or sanity.
We cover:00:00 The 3am Founder Wake-Up Call02:15 Redefining Purpose: It’s not a world-changing quest08:40 The Critical Pillar Everyone Ignores: Financial Wellbeing15:22 Optimising for Energy, Not Just Time (The Productivity Lie22:10 Longevity = Investing in Your #1 Asset: Yourself30:05 The Founder’s Paradox: Your Business is Your “Baby”35:50 Moving from Scarcity to Abundance in Leadership
This isn’t about working harder. It’s about working smarter, with more energy, and a clear purpose—so you can perform at your peak for the long haul.
Connect with Liz Bradford:LinkedIn: https://www.linkedin.com/in/liz-bradford-transform-perform/Website: https://transformperform.ai/
Connect with Me (Rasheed Shroff):LinkedIn: https://www.linkedin.com/in/rasheedshroff/Banyan Workspace: https://banyanworkspace.com/
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Release Date: 04/12/2025, 05:30:01
