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Nutrition Science Bites with Professor Clare Collins AO

Clare Collins

Released: 2025-07-11

Free New

59 Episodes

Audio

Free New

59 Episodes

Audio

Released: 2025-07-11

Most Recent Episode

Alcohol - The Good, The Bad and The Ugly for Dry July ...with Natalie Stapleton

I talk with Natalie Stapleton about the cultural significance of alcohol in Australia, the health risks, particularly regarding cancer, and the importance of public health policies in mitigating harm. We talk about the need for awareness and education o

Time: 54:13

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Going Dry This July? Start your journey with the facts.

In this powerful episode of Nutrition Science Bites, Prof Clare Collins and Dr Natalie Stapleton unpack the truth about alcohol - from its cultural grip to its impact on cancer risk, sleep, and mental health.

They talk about the cultural significance of alcohol in Australia, the health risks, particularly regarding cancer, and the importance of public health policies in mitigating harm. We talk about the need for awareness and education on alcohol's effects on health, and how societal norms influence drinking patterns.

See Alcohol Change Australia website for information on alcohol related harms and policy solutions. Alcohol Change Australia | Working Together

NHMRC Australian alcohol guidelines (includes standard drink resource): Alcohol | NHMRC

Here’s a range of resources listing support services for individuals trying to reduce alcohol:

How can you reduce or quit alcohol? | Australian Government Department of Health and Aged Care

Help & Support - Alcohol and Drug Foundation

Support resources | FARE Australia

Hello Sunday Morning https://hellosundaymorning.org/

Hosted on Acast. See acast.com/privacy for more information.

Episode ID: 1000716760379

GUID: 687062efea74e132fbb86e73

Release Date: 11/07/2025, 06:58:04

Description

Welcome to Nutrition Science Bites with your host, Professor Clare Collins, AO. Clare's expertise in nutrition research and science communication makes her the perfect dietitian to translate cutting-edge nutrition science into plain language, as well as what to eat and drink (and what to add to your supermarket trolley). The driver behind the website, No Money No Time, and author for 'The Conversation', Prof Clare's practical and informed nutrition advice rises above noisy fads to bring common sense to the important question - What’s for dinner? Hosted on Acast. See acast.com/privacy for more information.

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