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Reppin Fitness with Brick Headstrong

Reppin Fitness with Brick Headstrong

Released: 2025-05-24
© Brick Headstrong
Reppin Fitness with Brick Headstrong - QR Code
42 Episodes
Audio
Listen on Apple Podcasts
42 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-05-24
© Brick Headstrong
Most Recent Episode
From Bullied Kid to Strength Icon: Dave Tate’s Journey

From Bullied Kid to Strength Icon: Dave Tate’s Journey

Coach Brick sits down with EliteFTS founder and strength legend Dave Tate for a powerful conversation on lifting, longevity, and the one thing gyms are missing: community. From overcoming bullying through strength to building a decades-long coaching car
Time: 32:20
Coach Brick sits down with EliteFTS founder and strength legend Dave Tate for a powerful conversation on lifting, longevity, and the one thing gyms are missing: community.
From overcoming bullying through strength to building a decades-long coaching career, Dave shares the mindset and mistakes that shaped him. They also dive into what makes a real coach, how training should change as you age, and why old-school lifts still work best.
🎯 Topics:
- Why strength is more than muscle
- The #1 mistake beginners make
- How to spot clout-chasing coaches
- Why community matters more than ever
- Training smart past your 30s, 40s & beyond
🎧 New episodes of Reppin’ Fitness every week!
👉 Follow Brick: https://www.instagram.com/brickheadstrong
👉 Follow Dave: https://www.instagram.com/underthebar
🌐 More: https://www.brickheadstrong.com
Episode ID: 1000709699688
GUID: 00dd129e-bf07-4535-8bcc-eaaa7c777fa8
Release Date: 24/05/2025, 22:23:33

Description

Looking for a burst of motivation? Meet Brick Headstrong, fitness motivator, and host of the “Reppin Fitness” podcast. Imagine top fitness coaches doing a double-take when they realize they’re being interviewed by a jacked puppet! This isn’t just any podcast—it’s a muscle-packed adventure full of expert tips, hilarious moments, and jaw-dropping stories. Whether you’re a pro athlete or just lacing up your sneakers, every REPISODE is packed with fun and insights to help you crush your goals. Tune in for lively chats, practical advice, and all the inspiration you need. Let's get those reps!

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