AboutTermsPrivacyContact
 
Updating
The Self-Love Fitness Podcast with Kim

The Self-Love Fitness Podcast with Kim

Kimberly
Released: 2025-05-14
© 2025 The Self-Love Fitness Podcast with Kim
The Self-Love Fitness Podcast with Kim - QR Code
Free0%
37 Episodes
Audio
Listen on Apple Podcasts
Free0%
37 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-05-14
© 2025 The Self-Love Fitness Podcast with Kim
Most Recent Episode
This is why you are not losing fat- emotional eating explained

This is why you are not losing fat- emotional eating explained

Struggling to lose fat no matter how hard you try? The real reason might not be your workouts or diet — it could be emotional eating. In this video, I break down why we turn to food when we're stressed, bored, or anxious, and how it silently sabotages
Time: 10:05
Play
Struggling to lose fat no matter how hard you try? The real reason might not be your workouts or diet — it could be emotional eating. In this video, I break down why we turn to food when we're stressed, bored, or anxious, and how it silently sabotages your fat loss goals. You'll learn how to identify emotional eating patterns and simple, practical steps to overcome them.
Support the show
Episode ID: 1000708475097
GUID: Buzzsprout-17115416
Release Date: 14/05/2025, 21:30:00

Description

This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple ways to love yourself, chat about mental health, and take on fitness in a doable and enjoyable way. Ready for a healthier, happier you? Let's roll! 🌟 

Feed URL

https://feeds.buzzsprout.com/2328325.rss

Apple Podcasts: Customer Reviews

No Entry