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The Caretakers Podcast

The Caretakers Podcast

Released: 2025-01-26
© Basil Al Hatoum
The Caretakers Podcast - QR Code
18 Episodes
Audio
Listen on Apple Podcasts
18 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-01-26
© Basil Al Hatoum
Most Recent Episode
Let's Talk Therapy for Muslims - Breaking Barriers with Ruh Care | Omar Khan on The Caretakers Pod

Let's Talk Therapy for Muslims - Breaking Barriers with Ruh Care | Omar Khan on The Caretakers Pod

Time: 28:26
Omar Khan is the co-founder and CEO of Ruh Care.
Ruh is a Muslim-led mental wellness brand that aims to help improve the mental and spiritual well-being of the world.
They offer three resources to support your mental health journey:
Ruh Care Online Therapy Platform: An online therapy platform offering accessible, culturally, and faith-responsive mental health care. Ruh Care Directory: The largest global directory of Muslim therapists, aiming to help clients find therapists nearby who share their values. Ruh Mindfulness App: An Islamic mindfulness & contemplation app that integrates psychology and Islam, designed to improve mental and spiritual well-being.
0:00 - Introduction
2:40 - Why do we need Muslim therapists?
4:05 - What kind of struggles are we facing?
6:40 - Breaking through the stigma
10:33 - Does talking to a therapist mean something is wrong with me?
11:52 - Will people find out I am talking to a therapist?
13:27 - What about the cost?
14:50 - Dealing with addiction
19:45 - What about cultural sensitivities?
20:55 - Finding your intention
22:09 - The cost of inaction can be massive
23:29 - Is my iman weak?
26:10 - Asking Omar about non-profit fulfilment
Episode ID: 1000685453954
GUID: e2525c06-6ecf-4493-baae-80120f483b0f
Release Date: 26/01/2025, 03:35:52

Description

Welcome to The Caretakers Podcast! A show where we explore what it means to be a caretaker on Earth. Whether we are intentional about it or not, we are all caretakers. We have been entrusted to take care of our families, our friends, our environment, and ourselves. We’ll dive into strategies for caring for yourself mentally, physically, and spiritually. We’ll figure out how to care for others, from your neighbor across the street to the neighbor across the globe. Join us on this journey of self-discovery and reflection as we strive to be the best caretakers we can be.

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