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Growing Older Together | Facing Fears, Embracing Resilience

Lourdes Valtierra Dirden

Released: 2024-07-04

Growing Older Together | Facing Fears, Embracing Resilience - QR Code

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28 Episodes

Audio

Free 0%

28 Episodes

Audio

Released: 2024-07-04

Most Recent Episode

S2 Ep 1 Why Fear?

Time: 7:56

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In the Season 2 premiere of "Growing Older Together," Lourdes explores how our fears shape us and how we can find strength in facing them. This first episode, "Why Fear," launching on the 4th of July, reflects on personal journeys and the importance of supporting each other through life's challenges. Lourdes shares her story of overcoming the fear of judgment and introduces the season’s focus on inspiring stories from people who have faced their fears and come out stronger.

Tune in biweekly to join this journey of finding strength in our silent struggles. Let's grow older and wiser together.

CONTACT INFORMATION:

Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.

You can also email me at podcast@lourdesdirden.com. Thank you for listening.

Episode ID: 1000661172228

GUID: Buzzsprout-15363019

Release Date: 04/07/2024, 23:30:00

Description

Growing Older Together is a podcast for older adults, centered on the stories, memories, and changes that shape how we see ourselves over time.

All solo episodes are under 15 minutes and explore themes like identity, fear, aging, and personal growth. Interview episodes are longer and released as part of the ongoing series.

I started this podcast because society often treats aging like the end of the story—like we no longer count. And sometimes, we start to believe it. But our stories still matter, and they deserve to be heard.

Season Two: Finding Strength in Our Fears centers on fear—how it shows up in everyday life, keeps us quiet, and what it means to speak about it.

This season also includes an interview series: What the Eyes Carry—conversations with women who share personal stories about regret, silence, and the moments that changed them.

After stepping away from the podcast in December 2024 to care for my mom, I am returning with new episodes every 2 to 3 weeks starting again in December 2025.

If you've ever felt unseen, dismissed, or feel like you no longer matter, this podcast is for you.

Let’s keep growing older and wiser together.

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https://rss.buzzsprout.com/2291141.rss

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