Perimenopause can change your skin in ways you don’t expect – from dryness and sensitivity to breakouts, pigmentation and accelerated aging. In this episode, we unpack what hormonal changes during perimenopause actually do to the SKIN, while your usual products may stop working, and how to support your SKIN through this stage without overloading it with harsh actives. Because your skin isn’t failing – it’s changing, and it needs a different kind of support.

Episode ID: 1000769605354

GUID: eab82071-62a6-4c88-87da-266a0bde1d5c

Release Date: 26/05/2026, 13:02:01

Description

Skincare doesn't need to be complicated - or overwhelming.

The 'That Healthy Skin Girl' podcast is for women over 35 who want to understand what their skin actually needs to stay healthy and age well. If your routine stopped working, your skin feels dryer, more sensitive or you're tired of chasing trends and new products you're in the right place. Each episode offers clear, practical skincare education focused on skin health, barrier support hydration and simple routines that fit real life so that your skin can be at it's best today, and in years to come.

Feed URL

https://anchor.fm/s/dbfe0994/podcast/rss

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