When it comes to hormones, women are often the focus, but men are facing a serious hormone and health crisis of their own, but since June is Mens Health month, this final episode of Season One focuses on mens health and hormones. I cover the shocking statistics, some historical indications of trouble brewing, the main ways men’s hormones are under seige, actionable diet, lifestyle and supplements that men and boys can do to protect their hormones and health. And I also touch on ideological ways men’s health is under attack.

Episode ID: 1000660584313

GUID: Perfectmetabolism.podbean.com/f4ffef9d-d9b8-51dc-bcd3-ea9d2d9e57fe

Release Date: 29/06/2024, 00:15:15