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Burnt-Out: Conversations With Mother Nature.

Burnt-Out: Conversations With Mother Nature.

Burnt-Out.me
Released: 2024-04-16
Burnt-Out: Conversations With Mother Nature. - QR Code
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12 Episodes
Audio
Listen on Apple Podcasts
Free0%
12 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-04-16
Most Recent Episode
012 - The importance of sleep

012 - The importance of sleep

In this episode we'll be diving a little deeper into the importance of sleep to answer the question of why we need it. Sleep can feel like a waste of precious time, but nevertheless it heavily influences our sense of Burn-Out. Why is that? Nature built
Time: 11:55
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In this episode we'll be diving a little deeper into the importance of sleep to answer the question of why we need it.
Sleep can feel like a waste of precious time, but nevertheless it heavily influences our sense of Burn-Out. Why is that? Nature built sleep into the every living organism. If we can understand it, can that help us reframe what sleep means to us?
I hope you enjoy the show.
Check out the links to more of our health and wellness resources here: https://burnt-out.me/links
Episode ID: 1000712817050
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Release Date: 16/04/2024, 15:59:12

Description

The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing.
Each episode attempts to simplify health, so that the listener can build their energy and vitality for life.
Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members.
Visit https://Burnt-Out.me for more.

Feed URL

https://audio.com/rss/collection/1794527379329413

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