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It’s Not You, It’s PCOS

It’s Not You, It’s PCOS

Released: 2024-01-14
© Copyright 2023 All rights reserved.
It’s Not You, It’s PCOS - QR Code
7 Episodes
Audio
Listen on Apple Podcasts
7 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-01-14
© Copyright 2023 All rights reserved.
Most Recent Episode
Is Collagen Beneficial For PCOS?

Is Collagen Beneficial For PCOS?

In this episode of the It's Not You, It's PCOS Podcast, Ebony will be taking a closer look at  the popular supplement Collagen & if it's a supplement worth considering when it comes to your PCOS management.  In this episode Ebony will cover What ...
Time: 11:40
In this episode of the It's Not You, It's PCOS Podcast, Ebony will be taking a closer look at  the popular supplement Collagen & if it's a supplement worth considering when it comes to your PCOS management. 
In this episode Ebony will cover
What Collagen is & it's function in the body
What the latest research says about collagen for skin health
If collagen help with insulin resistance & other metabolic issues
How collagen may be beneficial for PCOS
Research referenced in this episode:
https://www.mdpi.com/2072-6643/15/9/2080
Want more? Connect with us! 
Ebony CrameriInstagram @hormone.nutritionOnline Consults: http://www.projectnutrition.com.au/
Lora AttiaInstagram: @dietitianformums2beOnline consults - http://www.dietitianformums.com.au 
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Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.
Episode ID: 1000641548942
GUID: loraattia.podbean.com/5902e78d-6f16-357f-9ff1-4533e71c55dc
Release Date: 14/01/2024, 01:30:00

Description

IT’S NOT YOU, IT’S PCOS is brought to you by expert accredited practicing dietitians and nutritionists Lora Attia and Ebony Crameri. With over 20 years combined experience specialising in nutrition for PCOS and fertility, we’re committed to helping women find accessible, evidence based nutrition strategies worth making!
We understand the complexities of managing PCOS and are here to share with you how evidence based nutrition can be your most powerful tool for long term success.

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