You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
The story is really inspiring. Specially-“you have to learn to accept that it is how it is!” Gives motivation for a lot of things in life.
Having seen Ayana in that phase when she was young, I remember how difficult it was for all of you as a family to see her like that. She still is the bravest kid I have ever met.
I recommend everyone to see this, not just for eczema but as a motivational talk to survive a lot of other life crisis as well. :)
2024-06-15
A necessary listen
Anindita is a calm, insightful and informed voice in the area of autoimmune conditions. Boosted by her personal journey, and her extensive knowledge in the area, she is a reassuring guide in navigating one’s way to manage, control and heal chronic health issues.
2024-05-16
Heeral Akhaury
Anindita brings alive the connection of the mind and body beautifully. Helps one understand how to attain a healthy life, the sustainable way.
2024-03-12
Empowering Podcast
The most amazing part of this podcast is the mind body connection, that I believe will be the game changer in attaining better health.
Pathbreaking, Anindita! Kudos to you.
2024-01-24
Great Stuff
I love how Anindita is sharing what’s hiding in plain sight. I m a big believer in functional medicine. Anindita is an epitome of motherhood, the lengths she has gone to find answers and heal her daughter. It takes a women of huge strength to do this. I m so glad that she is sharing her enormous knowledge with all those who may need it. I love her communication style it come straight from her genuine heart. All the best !
2023-12-17
An eye opener for treating autoimmune conditions
An amazing researched podcast for dealing with autoimmune conditions and healing the body from the root cause and not just managing the symptoms using a lifetime of strong medication.
What makes this unique is Anindita’s honest personal journey and success treating her daughter to great health using this holistic approach treating mind body and soul.
A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness.
2023-12-13
Remarkably amazing insights
A very logical and systematic approach to healing
A must listen for everyone!
We so often reach out to food with junk without understanding the damage it does to our system.
Anindita’s experience and easy approach will lead to a healthier life
Look forward to the next episode
2023-12-12
Challenging
Dear Anandita,
Your podcasts are very very informative and inspirational too..Specially when you had taken the challenge to cure your daughter’s auto immune disease when medicines didn’t work.
May you always succeed in life and continue spreading happiness and sharing information.
2023-12-12
Sharda Agarwal
Anindita’s podcast episodes are relatable, practical, devoid of jargon and above all, full of empathy. Loved listening to them!
2023-12-12
This is AWESOME 👏
Loved listening to your podcast, 'Embrace Your Healing Journey' as your style is very relatable - the manner in which you share your wisdom, peppered with your own anecdotes, resonates with one's own experiences. Thank You for the work that you are doing, making a genuine & lasting difference in people's lives! Thank You for the Contribution YOU are! And, More Power to YOU! ✨
2023-12-12
Get mastery over own health
Anandita is a wellness expert with passion to empower women to take charge of their own health. As humans, our health is our own responsibility and to get tools on how to stay healthy or get healthy, must listen to Anandita podcast. She is making health very simple for all of us.
Dr Ashwani Garg
2023-12-11
Perfect podcast for embracing a life with autoimmunity
This series of podcasts by Anindita are a must- listen for anyone who lives with autoimmunity or has a family member/ friend dealing with it.
Very well paced and easy to listen to, Anindita has dealt with autoimmunity directly in her life and so understands what one is going through when dealing with unexplained health issues.
It’s very important to understand the holistic way in which one can tackle any autoimmune condition and live a happy fulfilled life and that is what is beautifully explained in this podcast.
2023-12-11
Addressing gut health
Super insights into the gut health. Looking forward to many more podcasts from you for more valuable information. All the best.
2023-12-11
👍
Looking forward
2023-12-11
Warmth & Wisdom
Anindita brings together her wealth of wisdom in functional medicine and her innate warmth to make you feel reassured and empowered at the same time. She brings attention back to the power of simplicity in daily rituals and routines so you can walk the path towards optimal healing. A must listen!
