I first met Stacey when she was taking a break from fertility treatments. She had already been through unsuccessful rounds of IVF & also experienced loss.

But it was during this time she found fertility yoga. She found a way to lean into the concept of "surrender" and how that changed her journey completely. And after everything, she fell pregnant naturally.

In today’s episode, we talk about:

Stacey's personal journey with infertility & IVFWhat she struggled with, and what helped her the mostNervous system dysregulation & why this had such a big impactYou can connect with Stacey via her Instagram

If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga

Connect with me via:

My website

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To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program

Episode ID: 1000637106256

GUID: Buzzsprout-14060714

Release Date: 01/12/2023, 03:30:00