This is a special episode, posted from another podcaster in the local Ottawa area. Brittany has a special connection with brainspotting and sought out a practitioner to interview on this amazing modality.

What if healing trauma didn't have to take years? In this episode, Outcast Media sits down with (me)Judy Hawley, a clinical social worker, trauma therapist, and Brainspotting Coach to explore this powerful technique that's changing lives in as little as 3-8 sessions.

Brainspotting uses specific eye positions to access the deep parts of your brain where trauma, anxiety, and emotional blocks are stored. Developed in 2003, this relatively new therapy isn't widely known yet, but the results speak for themselves.

In this conversation, Judy breaks down:

What brainspotting is and how it actually worksThe neuroscience behind why it's so effectiveReal client success stories, including her daughter's premature birth trauma resolved in one session and clients breaking decades-long addictionsWhat a session feels like - from finding your "brainspot" to processing with bilateral soundWhy this therapy can heal in weeks what talk therapy takes years to addressWhether you're struggling with trauma, anxiety, addiction, or feeling stuck in life, and want to expand your passion or purpose, this episode will introduce you to a therapy modality that accesses the hidden parts of your brain where healing and growth happens.

Connect with Judy Hawley:

Instagram: @ManifestationTherapy

Website: manifestationtherapy.com

Connect with Outcast Media: Amplify your input:

Listen to their show here

Instagram: @outcastmediainc

Website: https://cohm.com/outcastmedia/

Episode ID: 1000744967842

GUID: 4c9d5bd3-f952-4c3b-ada1-e661216f28a2

Release Date: 13/01/2026, 15:12:13