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Move the Needle: The Human Performance Podcast

Move the Needle: The Human Performance Podcast

Released: 2026-01-28
© Mike Sullivan and Hunter Eisenhower
Move the Needle: The Human Performance Podcast - QR Code
137 Episodes
Audio
Listen on Apple Podcasts
137 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-01-28
© Mike Sullivan and Hunter Eisenhower
Most Recent Episode
Ryan Phillis: In's & Out's with BYU Football

Ryan Phillis: In's & Out's with BYU Football

Ryan Phillis - Director of Football S&C at BYU - joins us for the 135th episode of MTN. On today's episode of the podcast, we dive into profiling and bucketing a Big12 team on the 1080 Sprint, using heavy resistance & assistance, complimenting training
Time: 57:58
Ryan Phillis - Director of Football S&C at BYU - joins us for the 135th episode of MTN. On today's episode of the podcast, we dive into profiling and bucketing a Big12 team on the 1080 Sprint, using heavy resistance & assistance, complimenting training with DSI in the weight room, and understanding the role of 'individualization' in the in-season period. Ryan is an open book when it comes to training, programming, coaching, and everything in between and we were grateful to have him join us for this one
Follow Ryan on IG @phillis25
Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode
Big shoutout to the best partner and training product on the planet: 1080 Motion. The 1080 Sprint and Quantum are truly the two best pieces of training equipment in the world. The incredible number of use ability makes 1080 truly a game-changer. Check them out at 1080motion.com
Episode ID: 1000747014526
GUID: ea9f6f70-0e9e-4c18-bfba-7061089f5404
Release Date: 28/01/2026, 18:14:20

Description

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable information for coaches and athletes.

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