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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Released: 2024-12-11
© @PeggyMeyer
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out - QR Code
143 Episodes
Audio
Listen on Apple Podcasts
143 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-12-11
© @PeggyMeyer
Most Recent Episode
The Dark Side of the Light Chasers by Debbie Ford--Book Summary

The Dark Side of the Light Chasers by Debbie Ford--Book Summary

Time: 11:52
In this episode, Peggy gives a summary of the book, The Dark Side of the Light Chasers by Debbie Ford.
In it, Debbie explains how, consciously or unconsciously, we hide and deny our dark sides, rejecting these aspects of our true natures rather than giving ourselves the freedom to live authentically. She shows that it is possible to acknowledge and accept our so-called weaknesses, which may prove to be important, hidden strengths so that we can reclaim our wholeness, power, creativity, brilliance and dreams.
Peggy summarizes what our dark side is, what happens when we live in the shadow of ourselves, and how to embrace our dark side in order to learn the valuable lessons they offer.
She shares a few examples and stories from the book to gain clarity about how to view ourselves and embrace our dark side.
 
Connect with Peggy Meyer here:
Website & Blog: https://positivesolutions4life.com/
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF
Episode ID: 1000679978643
GUID: peggyatpositivesolutions.podbean.com/c70b067d-10ca-3f51-9073-db8428b7a76b
Release Date: 11/12/2024, 12:31:00

Description

Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.
Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/

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