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The Sports Nutrition Playbook

The Sports Nutrition Playbook

Released: 2025-08-07
© 2025 The Sports Nutrition Playbook
The Sports Nutrition Playbook - QR Code
61 Episodes
Audio
Listen on Apple Podcasts
61 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-08-07
© 2025 The Sports Nutrition Playbook
Most Recent Episode
Ep. 60 Advancing Movement and Recovery in Teen Athletes

Ep. 60 Advancing Movement and Recovery in Teen Athletes

In this episode, we sit down with Tom Swales—a physiotherapist, strength coach, and creator of the Advanced Movement Therapist (AMT) Certification—for a powerful conversation on redefining rehabilitation and performance in teen athletes. We explore
Time: 53:00
In this episode, we sit down with Tom Swales—a physiotherapist, strength coach, and creator of the Advanced Movement Therapist (AMT) Certification—for a powerful conversation on redefining rehabilitation and performance in teen athletes. We explore the evolution of rehab, why movement must come before treatment, and how nervous system regulation plays a critical role in recovery and performance. Whether you're a clinician, coach, or athlete, this episode offers a bold look at how we can move beyond surface-level solutions to build resilient, high-performing bodies from the ground up.
SAM Scan Course : 
https://amtcertified.teachable.com/purchase?product_id=5217620
Additionally, Tom is excited to share a free masterclass with your
listeners: "8 Neurohacks for Rapid Client Results – How to Reduce Pain and Get
Them Moving Faster and Better in 60 Seconds or Less."
This masterclass is a fantastic resource for clinicians seeking
practical, impactful techniques to enhance their practice. Your
listeners can access it here:
Free Masterclass :  www.amtcertified.ca
To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.
Check out our YouTube channel for more sports nutrition tips and tricks.
Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com
Episode ID: 1000721002017
GUID: Buzzsprout-17628345
Release Date: 07/08/2025, 11:30:00

Description

The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.

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