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Health Club with Julia

Health Club with Julia

Julia Campagna
Released: 2025-12-17
© Julia Campagna
Health Club with Julia - QR Code
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101 Episodes
Audio
Listen on Apple Podcasts
Free0%
101 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-12-17
© Julia Campagna
Most Recent Episode
Ep. 101: Pregnancy prepping

Ep. 101: Pregnancy prepping

Whether you want to have kids soon or not for a few years, this episode is for you!!! Prepping for pregnancy is taking extra care of your body and hormones, which everyone can benefit from! It goes way beyond just "doing it" when you're "supposed to".
Time: 54:46
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Whether you want to have kids soon or not for a few years, this episode is for you!!!
Prepping for pregnancy is taking extra care of your body and hormones, which everyone can benefit from! It goes way beyond just "doing it" when you're "supposed to". The way we take care of ourselves before TTC, the better the outcomes will be!
In this episode I talk about several ways you can prep for pregnancy including: labs to get done, things your male partner should do, things you and your partner should do together, lifestyle changes, etc. I even give you a timeline breakdown on what to focus on when!
Any questions leave below or DM on instagram!
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FREE RESOURCE: Balancing hormones and banishing pms
Episode ID: 1000741677600
GUID: 9481936a-727d-4c9c-900d-ef383f346f36
Release Date: 17/12/2025, 17:30:00

Description

Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!

Feed URL

https://anchor.fm/s/e262ab50/podcast/rss

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