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Finding You Now - Five Minutes to Aligned Living, Every Single Day.

Finding You Now - Five Minutes to Aligned Living, Every Single Day.

Amanda Ashworth
Released: 2025-05-31
© 2025 Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Finding You Now - Five Minutes to Aligned Living, Every Single Day. - QR Code
FreeNew
81 Episodes
Audio
Listen on Apple Podcasts
FreeNew
81 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-05-31
© 2025 Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Most Recent Episode
Feeling vs. Thinking - How Your Body Plays a Role in Healing

Feeling vs. Thinking - How Your Body Plays a Role in Healing

Think you can heal by understanding your trauma intellectually? Think again. Life coach Amanda Ashworth reveals why your body holds the keys to healing that your mind can't access, and how blocked chakras create specific physical and emotional symptoms
Time: 7:32
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Think you can heal by understanding your trauma intellectually? Think again. Life coach Amanda Ashworth reveals why your body holds the keys to healing that your mind can't access, and how blocked chakras create specific physical and emotional symptoms you've been ignoring. Discover the revolutionary 5-step Somatic Listening Method that helps you decode your body's sophisticated communication system and why movement, not just therapy, is essential for releasing stored trauma. If you've spent years analyzing your patterns but still feel stuck, this episode will completely shift how you approach healing from the inside out.
Episode ID: 1000710681036
GUID: Buzzsprout-17258469
Release Date: 31/05/2025, 22:30:00

Description

Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment.
Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life.
Whether you’re navigating the beautiful chaos of motherhood or striving to reach your fullest potential as a high-achiever, Finding You Now provides the clarity and inspiration you need to thrive. Let go of self-doubt, release limiting beliefs, and awaken to the life you’ve always desired.
Subscribe to Finding You Now and take the first step toward embracing your true self. Because finding yourself is not just a destination — it’s a beautiful, evolving journey.

Feed URL

https://feeds.buzzsprout.com/2190239.rss

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