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Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

Released: 2024-03-27
© 2024 Lise Lively All Rights Reserved.
Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol - QR Code
33 Episodes
Audio
Listen on Apple Podcasts
33 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-03-27
© 2024 Lise Lively All Rights Reserved.
Most Recent Episode
33. how I quit drinking alcohol after 26 years of binge-drinking (part 1)

33. how I quit drinking alcohol after 26 years of binge-drinking (part 1)

Time: 28:21
Episode 33: I accidentally quit drinking alcohol in 2020 at age 47, after 26 years of a binge-drinking and a daily drinking habit.
I never planned on going alcohol-free, I just wanted to cut back. But I accidentally lost all desire for alcohol.  I've been alcohol-free since November 1, 2020.
Want to watch the episode on youtube?  You can watch this episode here on YouTube.
Please understand that my body was never physically addicted to alcohol. However, my mind was.  I used alcohol to cope with the ups and downs of my life.
When life was going good--great! It was time to celebrate with alcohol.
When life was going not so great, it was time to self-medicate with alcohol to cope with things.
This is part 1 of my story--How and WHY I started drinking alcohol.
In order to understand HOW i quit, it's important to understand HOW and WHY I started drinking alcohol in the first place.
I'm sharing intimate details from my childhood, teens, twenties, thirties and fourties -- and how my drinking habit progressed over the years.
I apologize in advance if some of the details are upsetting -- like me driving under the influence and never getting caught.
I made a lot of mistakes...but these mistakes also led me to where I am today. I'm now at peace with everything.
Give this episode a listen.
Part 2 will be out soon.
Hugs, 💜
Lise (sounds like 'lease')
Mindfulness Teacher dedicated to helping humans FEEL darn good, LIVE their purpose and ENJOY their lives to the fullest.
This podcast is also on YouTube: www.youtube.com/@liselively
Want to support the podcast? 🫶 https://www.buymeacoffee.com/liselively
Are you enjoying this podcast?
I'd love it if you shared it with a friend or family member. Or please leave a rating or review. 💜 Thank you so much!
Episode ID: 1000650537165
GUID: e9766339-bb1a-4c96-babc-443d164aa5bc_LjS5Tfy09e
Release Date: 27/03/2024, 01:55:33

Description

💫 This spiritual growth & mindfulness podcast has a simple mission: EMPOWER you to take control of your drinking habit so you can feel great and enjoy your life to the fullest. 💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA? Ready to awaken to a life of peace, joy, love and fulfillment? 💫 There's a reason you found this podcast. It's called synchronicity (the Universe giving you exactly what you need, when you need it), so please give it a listen. 💫 Topics we'll cover: how to lose your desire for alcohol so you quit drinking, mindfulness, happiness, consciousness, spiritual awakening, living your purpose and meditations. 💫 Picture yourself without any desire to drink alcohol, feeling happy, healthy and fulfilled. Let's make that vision a reality! Pick an episode and give it a listen. 💫 Hi, I’m Lise (sounds like ‘lease’). I accidentally quit drinking at age 47. I'm 51 now. It was never my goal to stop drinking, I just wanted to cut back. I was a habitual wine drinker after work and binge drinker on the weekends for 26 years. I've been alcohol-free since 11-1-2020 and caffeine-free since 11-6-2021. What's crazy is that I don't think about drinking alcohol and I don't miss it at all. 💫 When I quit drinking, everything in my life improved: my health, happiness, relationships, finances...everything. And I want this for you too! 👉 You can also watch this podcast on my YouTube channel: Lise Lively. https://www.youtube.com/@liselively 👈. 💫 Mindfulness is like MAGIC! Mindfulness strategies and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too. I spent 20 years working in corporate finance for multi-million and billion dollar companies. My chronic stress and drinking habit was silently and slowly wrecking my health, relationships, professional life and my happiness. My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. But not any more. If I can do it so can you. If this sounds good to you, please consider following the podcast. I'm so glad we found each other. Love, Lise (sounds like 'lease') Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest. LET'S CONNECT: YouTube👉 Lise Lively. Instagram👉 @liselively. Starting in April 2024, I'll be active on instagram. So follow me now. X (formerly twitter)👉 @lise_lively.

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