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Your Gym Big Sister Podcast

Emma Currivan

Released: 2023-08-18

Free New

30 Episodes

Audio

Free New

30 Episodes

Audio

Released: 2023-08-18

Most Recent Episode

Ep. 29 | The Comparison Trap

Time: 1:01:09

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In today's episode I discuss comparing yourself to others on your fitness journey!

I touch on:

- why we do this

- why it can have negative consequences

- what we forget when we compare ourselves to others

- when comparison can be a good thing!

As always if you enjoyed this episode be sure to rate and review, and share it on your stories and tag me @emma.currivan !

If you want to work with me for prep/photoshoot/lifestyle coaching then spaces ⁠⁠can be found here!⁠⁠

If you want to submit a question for my Q&A episodes, ⁠⁠click here.

Catch you in the next one, love you bye xo

Episode ID: 1000624844354

GUID: 5a55b134-67b1-4eef-bfdc-c17fba884e49

Release Date: 18/08/2023, 10:53:00

Description

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.

Feed URL

https://anchor.fm/s/d9e8c84c/podcast/rss

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